Women's Health 101 - What we need to know to take control of our health and perform at our best!
Time & Location
About the Event
Teaming up with other amazing holistic health and exercise professionals we bring you Hormones 101 - training and eating for your cycle.
Here you'll learn all about being in sync with your body and mind and touch on the basics on female physiology that we never get taught.
More details will be released in the coming weeks.
Watch this space x