Pregnancy is a remarkable journey that brings numerous changes to a woman's body. It's a time of joy, anticipation, and preparation for...

The pelvic floor is a group of muscles that run from the pubic bone to the tailbone, forming a supportive sling-like structure in the...

Pelvic girdle pain (PGP) is a common condition that affects many women during pregnancy. It is characterized by pain and discomfort in...

Pregnancy is a transformative time in a woman's life, both physically and emotionally. As the body changes to accommodate the growing...