Pelvic Floor Therapy at Freya Health
Pelvic Pain | Prolapse | Pregnancy | Postpartum | Bowel and Bladder Concerns | Painful Sex |
Pelvic Floor Therapy
Compassionate, evidence-based care for your pelvic health.
At Freya Health in Buddina, we offer pelvic floor therapy that supports you through every chapter of life, from pregnancy and postpartum recovery to managing pain, prolapse, and bladder or bowel concerns. Our care is tailored, grounded in understanding, and always centred around your comfort and goals.
We know it can be difficult to talk about pelvic floor symptoms like leakage, discomfort, or pain. You’re not alone and there are effective, gentle treatments that can help you feel more confident and comfortable in your body.
Understanding Pelvic Health
Your pelvic floor plays a vital role in core strength, bladder and bowel control, sexual function and overall well-being. When it’s not working optimally, you might experience symptoms such as pelvic pain, urinary leakage, constipation, heaviness, or pain with intimacy.
Through pelvic floor therapy, we work with you to restore balance and function, helping you move and live with greater ease. We take time to understand your story, your symptoms, and your goals, ensuring your treatment plan feels safe, supportive and effective.
A Whole-Body, Collaborative Approach
Pelvic health is never just about one muscle or one area. Our osteopathic approach to pelvic floor therapy considers your entire body, posture, movement, breathing, previous injuries, and lifestyle factors, which all play a part. We may also collaborate with your GP, gynaecologist, or psychologist to ensure your care is cohesive and comprehensive.
Supporting You Through Every Stage
Whether you’re preparing for birth, recovering postpartum, or managing ongoing pelvic concerns such as prolapse or endometriosis-related pain, our pelvic floor therapy aims to help you feel stronger, more in tune with your body, and supported every step of the way.
Your Safe Space for Recovery and Confidence
Our goal is to provide a calm, nurturing environment where you feel heard and respected. We understand that pelvic health is deeply personal, which is why your treatment at Freya Health is always guided by empathy, evidence, and your individual needs.
Common Pelvic Conditions We See
Click on the underlined conditions to learn more
Bladder
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Accidental leakage (stress urinary incontinence)
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Frequency
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Leaking urine on the way to the toilet
Bowel
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Constipation
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Straining
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Flatulence
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Urgency
Pelvic pain
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Painful sex (dyspareunia)
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Involuntary pelvic floor spasm
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Pelvic pain associated with endometriosis, adenomyosis, IBS, SIBO
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Coccydynia (tailbone pain)
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Post hysterectomy recovery or pain
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Postpartum pelvic floor checks
Pregnancy and Postpartum
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Pelvic pain with pregnancy
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Pubic symphysis pain
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Sacroiliac pain
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Postpartum pelvic floor checks
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C-section scar release
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The general aches and pains that come with pregnancy, birth and beyond
For certain conditions such as endometriosis, IBS, constipation, bladder pain, vulvodynia (and more) the combination of Osteopathy and Clinical Nutritional interventions can see significant changes in symptoms.
Please note these two modalities cannot be provided at the same time and must occur in separate appointments.
My goal is to always provide a safe, comfortable, space for you to discuss your pelvic health concerns.