We work collaboratively, not only with you, but also with your other health providers if needed, to ensure your care is cohesive and aligned. Pelvic health is never just about one area of the body. We look at the whole picture, your posture, lifestyle, movement, hormones and history.
Our goal is to help you feel confident, informed and in control of your health from your first visit to long-term support across all stages of Life.
Pelvic Health Osteopathy
Personalised Support for Your Pelvic Floor
Pelvic floor dysfunction is common, but it doesn’t have to be something you simply live with. We support those who are dealing with leaking, constipation, intimacy pain, prolapse and other concerns. We also offer support through every chapter, from period pain and endometriosis to birth preparation and postpartum recovery.
What to Expect in Your Session
Our pelvic health sessions include hands-on treatment, exercise rehabilitation and pelvic floor retraining. As your trusted women’s and pelvic health osteo on the Sunshine Coast, our aim is to help you feel stronger, more comfortable and in tune with your body.
General Osteopathy
For pregnancy, postpartum and beyond
Osteopaths are university-qualified, AHPRA-registered practitioners who assess, diagnose and treat musculoskeletal and biomechanical conditions. At Freya Health, we offer gentle manual therapy for a wide range of common concerns, including headaches, back and neck pain, hip and pelvic pain, general aches and stiffness and postural imbalances.
We use soft tissue massage, joint articulation, stretching and other hands-on techniques to relieve discomfort, restore movement and support your overall wellbeing.
A Holistic Approach to Health
Osteopathy is a holistic therapy that looks at how the body’s systems work together. It focuses on treating the root cause of discomfort, not just the symptoms, and is beneficial for a wide range of health concerns. Whether you're recovering from injury, managing everyday tension or simply looking to improve how your body feels and functions, osteopathy offers gentle, whole-body support.
Why Choose Freya Health
A Safe, Supportive Space Just for You
Our general and women’s osteopathy services on the Sunshine Coast are delivered in a calm, nurturing and welcoming environment. It’s a place where you can feel at ease, supported and truly cared for.
Whether you're recovering from birth, seeking relief from pelvic floor dysfunction, managing ongoing discomfort or simply wanting to feel more connected to your body, we’re here to support you with compassion and expertise.
We understand that your health journey is deeply personal. That’s why we take the time to listen, build trust and tailor each session to your individual needs.
Many women choose Freya Health because they’re looking for more than just treatment. They want a space where they feel seen, respected and empowered. A space where their goals matter and their wellbeing is prioritised every step of the way.
You're not just another appointment. You're a whole person, and our care reflects that from the moment you walk through our doors.
Nutrition
Holistic approach to wellness
Clinical nutrition and nutritional advice can be a wonderful way to support your overall wellbeing and health, optimising diet, nutritional status and educating you on the role diet plays in your health and in various health conditions. Nutrition and appropriate individualised supplementation can be a very useful adjunct to fertility treatments, chronic pelvic pain, period pain, perimenopause support and more. Learn more about nutrition services here.
