rebeccamalonJun 1, 20233 minExercise In Pregnancy: What To Do & How To Do It Safely.Pregnancy is a remarkable journey that brings numerous changes to a woman's body. It's a time of joy, anticipation, and preparation for...
rebeccamalonOct 4, 20223 minAn apple a day... The beauty of the humble stewed apple You’ve all heard an apple a day keeps the doctor away, but do you know what stewed apples can do...
rebeccamalonApr 19, 20216 minCHEMICALS & YOUR FERTILITY (&HEALTH)If you are after the basic top tips on how to reduce chemical exposure in your life and can’t be bothered reading all the info, skip to...
rebeccamalonFeb 20, 20214 minWhat is Hypothalamic Amenorrhoea? *** Be warned – I can get a bit 'ranty' on this topic! Through my own life experiences this has become a passion of mine, to help prevent...